Tuesday, June 24, 2014

Wheatgrass Can Be Used in Juices and Even in Salads


WheatGrass has been center stage in the healthy living movement since the 1970's.  Many are aware of WheatGrass and juicing it to improve health by gaining many nutrients otherwise not bio available in modern diets.  Nutritional benefits, including the slowing of gray hair, building of red blood cells, reducing high blood pressure, flushing toxins out of the body and preventing tooth decay.

SUNFLOWER AND WHEATGRASS CAESAR SALAD
1 Package of MicroGreensNH Sunflower Greens
1/2 Package of MicroGreensNH WheatGrass Greens
1 small clove of garlic, pressed
2 Tbsp Annie's organic Goddess Dressing Caesar Salad Dressing (Lite Raspberry can substitute)
Freshly ground pepper
1 tsp sunflower seeds
Shaved Parmesan cheese

Lightly toss sunflower greens, garlic, and dressing in large bowl. Do not use hands so as not to soften the tender greens. Finely chop WheatGrass and add to the mix with the dressing.  Transfer to serving plate. Add freshly ground pepper and sunflower seeds. Top with shaved Parmesan cheese.





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